You have two choices, really. There are two email addresses. Just pick the one that tickles your fancy more. Unless you don't like your fancy getting tickled. Then choose the one that doesn't.
Email one: rotuntiger13(at)cox(dot)net
Email two: vhg.285(at)gmail(dot)com
So there you go. Have at it.
Oh, and I've got a Twitter. You can follow me @hattiesaurusrex.
As for Facebook... sorry, but I only friend people I know. Whattabitch, right?